Spent a week up in Canada & normally I try to avoid all bread due to how it skyrockets my blood sugar & really increases nerve pain
However, we ate at a Italian deli where they bake their bread and it looked sooooooo good
Did not increase nerve pain at all & I had a large sammich that was incredible
Went to a bar/restaurant and the wife got pirogies that were soooo good and I got the house special burger on a bun & once again zero increase of nerve pain
Tim Hortons coffee & apple fritter did increase nerve pain as I expected it to, next day coffee & breakfast sandwich zero increase in nerve pain
McDonald’s in Canada is wild, stuff not available in the states so I pigged out maple bbq bacon double quarter pounder (no fries) expected a large increase in pain & only a minor increase, Double Big Mac….minor increase, spicy grilled chicken with fries, minimal increase in pain
Breakfast Chicken Mc muffin (delicious) and a bacon eggs & cheese bagel minor increase in pain
Stopped at McDonalds in the states for lunch & had a Big Mac (no fries) and Diet Coke (trying to cut out as much refined sugar’s as possible) and WTF……very noticeable increase in nerve pain as totally expected
Bread is the common denominator, must be a shit ton of sugar and corn syrup & chemicals in bread we get here in the states
However, we ate at a Italian deli where they bake their bread and it looked sooooooo good
Did not increase nerve pain at all & I had a large sammich that was incredible
Went to a bar/restaurant and the wife got pirogies that were soooo good and I got the house special burger on a bun & once again zero increase of nerve pain
Tim Hortons coffee & apple fritter did increase nerve pain as I expected it to, next day coffee & breakfast sandwich zero increase in nerve pain
McDonald’s in Canada is wild, stuff not available in the states so I pigged out maple bbq bacon double quarter pounder (no fries) expected a large increase in pain & only a minor increase, Double Big Mac….minor increase, spicy grilled chicken with fries, minimal increase in pain
Breakfast Chicken Mc muffin (delicious) and a bacon eggs & cheese bagel minor increase in pain
Stopped at McDonalds in the states for lunch & had a Big Mac (no fries) and Diet Coke (trying to cut out as much refined sugar’s as possible) and WTF……very noticeable increase in nerve pain as totally expected
Bread is the common denominator, must be a shit ton of sugar and corn syrup & chemicals in bread we get here in the states
