When you watch the video you will see what being on insulin did to me. I gained 50 pounds in 3 months before I realized it because the doc didn't warn me that insulin causes weight gain! I took myself off it and lost the extra 50 pounds. I,ve gained a little since then but I'm planning to remedy that soon.
Since that video I switched from Kidney beans to Great Northern beans because they have less carbs and I like the flavor better.
Terry
Since that video I switched from Kidney beans to Great Northern beans because they have less carbs and I like the flavor better.
Terry
