Try a combo of Melatonin, Magnesium and 5-HTP.
Try a combo of Melatonin, Magnesium and 5-HTP. It helps me get more sleep than I normally would.
Terry
(12-17-2024, 08:32 AM)tommag Wrote: For many months I haven't been able to sleep more than 2 hours at a time. Now, after some dental surgery in preparation for heart surgery, they gave me a prescription for hydrocodone/acetaminophen pills.
One of those swallowed with a shot or two of bourbon not only relieved the pain but allowed me to sleep for five hours straight. I feel great! Too bad that stuff is addictive.
Try a combo of Melatonin, Magnesium and 5-HTP. It helps me get more sleep than I normally would.
Terry
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